Do you wish to experience your voice as an inner sound healing meditation? Sing yourself fully alive on the path of healing sound with the wisdom of 3 generations of Hindustanī Classical musicians converges in this unequaled course designed for the modern lover of meditative music.
In this Nāda Yoga online course you get musical foundations for a lifetime of blissful connection and creative expression.
With 100 years of teaching experience combined, Guruji, Sudhanshu, and Anandra offer you every...
This free chant experience is specially designed as sound healing for burnout and empathy overload, offering stress relief, a mental mantra massage, and a heartwarming connection with our global community. Experience a nourishing sound-based practice with internationally respected Sanskrit mantra teacher and musician Anandra George.
Each month Anandra offers a free, beginner-friendly, sound healing mantra chant experience. Here's a sweet medley of peace mantras...
Discover the power of beginner-friendly Sanskrit mantras and learn about nāda yoga, sound healing training, and strengthening your listening, empathy, and peacemaking capacity. Experience the benefits of a sound-based practice for subtle body hygiene and gracefully navigate life's challenges.
Our global community of mantra and chanting lovers delves deeply into traditional Indian yogic techniques that employ sound as the therapeutic tool. If you're keen to study sound healing in a precise, nuanced, culturally reverent way, this article may help you get started!
There are two main branches of sound healing, otherwise known as sound yoga, in the Indian tradition.
In recent years, the field of sound healing has gained significant popularity, with numerous individuals seeking complementary therapies through the power of sound. Even the football players on season three of Ted Lasso are using mantra meditation to access their inner powers! This made me LOL, but it's for real... the power of sound and mantra has gone mainstream.
As a certified yoga therapist and member of the International Association of Yoga Therapists, specializing in sound and mantra, I am deeply committed to upholding the principles of integrity within the...
Prepare to be captivated by the mesmerizing melodies and musical wisdom of Sudhanshu Sharma as he embarks on his eagerly anticipated Nada Yoga tour in Australia!
A senior student of Pandit Baldev Raj Verma and a respected teacher of nāda yoga, Sudhanshu Sharma brings with him the rich musical traditions of the Indore Gharana. His nada yoga training workshops, concerts, and private lesson tour in Australia provides a unique opportunity for music enthusiasts and spiritual seekers alike to delve into the transformative power of sound and explore the depths of nāda...
ICYMI attending our monthly free sound bath online yesterday, it ended up being quite sweet, with a Mother's Day-ish theme. Find a comfy spot and tune in for about 40 minutes! (Video below!)
My personal goal was to make it richly textured with musical and mantra nuance, while keeping it atheist-friendly! (A simple sound experience for nervous system self-regulation and mental stability, y'all. No woo-woo.)
Why a Mantra Sound Bath?
In the realm of holistic wellness practices, sound baths and mantra meditation have gained popularity for their ability to promote...
Sitting in the temple for evening prayers last night, new words came to express the answer to the question I’ve been asking myself… Why mantra and nada yoga?
(After 3 years away from India and a rest from the intensity of my previous personal practice, I’m looking through different eyes and discerning anew my lifelong love affair with learning mantra and nada yoga in India.)
A friend of mine attended a live chant event I led last week, and gushed about how it felt like a sound bath to just listen to me singing, the bansuri flute playing, and hear the group singing along with the rāgas and mantras.
Normally, I try to get people to DO THE PRACTICE with us, because I figure it's like food... you get more out of it when you chew it and swallow it yourself vs. watching someone else eat. That's why I have (stubbornly) stuck to empowering people looking to really train in mantra and nada yoga with skills, techniques, and practices.
SO many people ask me how to learn traditional nāda yoga in India! There are a lot of confusing nada and mantra trainings out there, so I'll try to help you sort out what to look for. I went looking myself way back in 1997 and have gone down A LOT of unfruitful (even scary) roads before I found teachers I could trust, who led me on the mystical inner path of nada yoga!*
Unfortunately sexual misconduct by gurus is also all-too-common... almost every Western female who has gone to India to study nada yoga and mantra has a story (including me! several!)
So first of...