The Sound Body: Remembering Wholeness through Nāda Yoga

Musings on the practical transformation I've experienced through my sound-based yoga practice... written while gazing out at the Himālayan range during a 2017 pilgrimage.

Ordinarily our awareness is limited to the sensations within the body. However, when we consciously enter sound, our awareness expands into the space within and surrounding our physical body. This vibratory sphere becomes our “sound body,” if you will, and gives us a visceral sense of transcendence. The dimensional quality is multi-directional; we can go within, to the point of...

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Mantras for Peace: A Wisdom Gathering Online

The Mantras for Peace project is one of our main service projects at the Heart of Sound.*

This year, we've gathered 20 inspiring talks from global thought leaders dedicated to a vibrant future through both ancient and innovative subtle activism practices. Their words will melt your heart. Their visions will inspire you. Their practices will empower you.

If you want a straight shot of inspiration, hope, goodness, peace, connection and practical, powerful strategies for loving the world into wholeness through sound, don’t miss Mantras for Peace: A Wisdom...

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