Blog
Sound Yoga Therapy and 10 Perimenopause & Menopause Symptoms
#mantra
#mantra therapy
#menopause
#perimenopause
#sound medicine
#sound theraphy
#sound yoga
#women
#women issue
#women spa
The perimenopause journey can feel like a wave of unpredictability — emotionally, mentally, and physically. Yet, through the gentle and transformative practice of sound medicine, you can discover a surprising sense of clarity and empowerment.
The main benefit of sound medicine for this perimenopause period is this:
The ability to identify what is a real concern and what is unnecessary looping of an inflated or irrelevant issue.
In other words, sound therapy helps you hear yourself more clearly — distinguishing between what truly needs your attention and what’s s...
