Mantra is Potent Sound Medicine! A personal reminder of the healing power of sound & mantra!

I spent 6 hours in mantra meditation last week, attending a very traditional South Indian temple pūja at the magnificent Hindu Monastery on Kaua’i. (The same temple we'll visit during our upcoming Kauai Hawaii Mantra & Nāda Yoga Retreat)

I’m here to report the power of mantra, the far-reaching past-present-future benefits I feel from sitting in the forcefield of the sound vibrations!!!

To set the stage, let me tell you specifically how I engaged with the ceremony:
I had brought my mālā with me, knowing I’d want to do my own jāpa even as I kept my...

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💡 Fly Free to our Kaua'i Temple Rejuvenation Retreat



Our upcoming Kaua'i mantra and nada yoga retreat is already very affordable... family-style accommodation options, local rental cars from me & my friends, and simply delicious Ayurvedic food is included in the price.

Getting to & from the island is also a significant expense though, but I have good news for you!

  1. Flights in mid-September are usually less expensive than at almost any other time of the year.
  2. If you're clever about it, you could rock the travel hacking game and get your flight + a companion's flight FREE!
  3. Rainbows just might encircle...
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