I spent 6 hours in mantra meditation last week, attending a very traditional South Indian temple pūja at the magnificent Hindu Monastery on Kaua’i. (The same temple we'll visit during our upcoming Kauai Hawaii Mantra & Nāda Yoga Retreat)
I’m here to report the power of mantra, the far-reaching past-present-future benefits I feel from sitting in the forcefield of the sound vibrations!!!
To set the stage, let me tell you specifically how I engaged with the ceremony:
I had brought my mālā with me, knowing I’d want to do my own jāpa even as I kept my...
Our upcoming Kaua'i mantra and nada yoga retreat is already very affordable... family-style accommodation options, local rental cars from me & my friends, and simply delicious Ayurvedic food is included in the price.
Getting to & from the island is also a significant expense though, but I have good news for you!