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Resilience Recipe: Magic Mung Soup
With life being pretty full on right now, I want my immunity and mental and emotional health to stay in tip-top shape so I have more quality presence to give.
Whenever I’m feeling a little sluggish, I do a few days of mung soup. It’s a warm, oily, and fulfilling way to clear the accumulated sludge!
I find the warm, slightly spicy soup to be great for my nervous system and because it's great for my digestion, it improves my overall vitality, which is great for my vocal health too! Sort of like panchakarma in a bowl, except it only costs...
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