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What defines "Sacred Sound"? What's the best way to start?

The other day I got this question What defines "Sacred Sound"? in an interview and I LOVE IT.
 
For me, there is no sacred sound unless there is a connection to the spacious awareness of listening. To achieve this, one must have a sense of presence, awareness, and self-connection. The wonder and curiosity of deep listening, central to the practice of nada yoga, are essential to reaching this state.

When asked about the best way to start or the most powerful approach, I believe cultivating listening is something anyone can do.

Listening awareness is Sacred...

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Sound Yoga Therapy: Interview with Anandra

Recently I had the pleasure of doing a video interview with Daniel Aaron from The Art of Vibrant Living, and we got into some wonderful topics.

Sound and Mantra Therapy Conversation Topics:

  • Sound yoga therapy and nervous system self-regulation
  • Sound and music as a path of self-expression vs. sound as self-inquiry
  • Defining the interoceptive approach to sound yoga therapy, mantra therapy
  • What's the most interesting, powerful, effective way of using sound or being with sound for transformation...
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Dark Chocolate Brownie Recipe for Singer's Vocal Health

 

Melt in your mouth fudgy brownies that are dairy-free, sugar-free (almost) & gluten -free & oil-free!

If you know me, you know I love to bake!
I am mostly plant-based, gluten free, and I don’t like to eat very much sugar or dairy because I try to keep inflammation down. (I feel better when I don't and my voice is MUCH clearer and more resonant to practice nāda yoga with!) My boyfriend should avoid saturated fats (for heart health), and I like to bake…
So my latest experiment has blown my mind with how “more-ish” it is (my favorite...

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What are Grads doing now? 500-Hour Advanced Sound & Mantra Training Course

Explore the profound impact of our 500-hour sound yoga training course through the incredible journeys of our graduates. From teaching worldwide retreats to conducting groundbreaking research in sound medicine, discover how you can unlock your potential and make a lasting impact.

What Graduates of Our 200/500 Heart of Sound Teacher Training Are Doing Now:

Teaching Worldwide Retreats - Graduates are teaching mantra & nāda yoga retreats globally, and the best part? These count towards contact hours for your Sound Healing Yoga 200HR TT!


Private Sound...

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10 Key Features that Define a Revolutionary Sound & Mantra Training

Not all sound healing and mantra trainings are alike! There's something for everyone in ALL of the bhakti yoga trainings, kirtan leadership courses, mantra teacher trainings, etc. but since this is our 10 year anniversary of creating the world's first and only 200HR yoga teacher training school focused entirely on the transformative power of sound, we're celebrating!

Here are 10 key features that make our Advanced Sound Training Course a one-of-a-kind, visionary evolution:

1
Reverent and Devotional:
We go beyond trends, offering a reverent and devotional...

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