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Sound Healing Trauma With Voice and Mantra of Christine Masonās Journey
Christine Mason paints a picture of resilience through sound, voice, and mantra
Christine is the founder of Rosebud Woman. She has a deep interest in women's wellness and the liberation of all people. She hosts a weekly podcast, The Rose Woman, and writes weekly letters on love power and womanhood to more than 30,000 people. As a yogi, bhakta, tantrika and mystic Christian, Christine draws on ancient wisdom, while working with current modalities including neuroscience informed collective trauma healing. She's authored seven books, and is the co-founder of Sundari, an...
Healing Trauma with Resonance (Neuroscience made Simple!) with Sarah Peyton
Trauma can profoundly impact our brains, affecting our thoughts, emotions, and behaviors. Understanding this connection is crucial for healing. This blog post delves into the easy to understand science behind trauma and its effects on the brain, highlighting how experiences can shape our neural pathways and influence our mental health.
Learn how trauma affects brain development and emotional regulation, with neuroscience educator Sarah Peyton
By exploring concepts like resonance and self-compassion, we can learn to navigate our traumas and foster resilience. The post...
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