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Sound as Medicine: Healing Mantras in Neuroscience & Ayurveda w/ Dr. Kulreet Chaudhary

Dr. Kulreet Chaudhary’s combined expertise in both modern neurology and the ancient science of health known as Ayurveda has uniquely positioned her as an expert able to pull from the broadest possible base to treat her clients. Dr. Chaudhary was the Director of Wellspring Health in Scripps Memorial Hospital for ten years. She is the author of The Prime and Sound Medicine and has appeared as a medical expert on numerous programs including

The Dr. Oz Show and Home & Family. She is also a neuroscientist and has participated in over twenty clinical...

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Healing Trauma with Resonance (Neuroscience made Simple!) with Sarah Peyton

Trauma can profoundly impact our brains, affecting our thoughts, emotions, and behaviors. Understanding this connection is crucial for healing. This blog post delves into the easy to understand science behind trauma and its effects on the brain, highlighting how experiences can shape our neural pathways and influence our mental health.

Learn how trauma affects brain development and emotional regulation, with neuroscience educator Sarah Peyton

By exploring concepts like resonance and self-compassion, we can learn to navigate our traumas and foster resilience. The...

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