Blog
Sound Healing Trauma With Voice and Mantra of Christine Masonâs Journey
Christine Mason paints a picture of resilience through sound, voice, and mantra
Christine is the founder of Rosebud Woman. She has a deep interest in women's wellness and the liberation of all people. She hosts a weekly podcast, The Rose Woman, and writes weekly letters on love power and womanhood to more than 30,000 people. As a yogi, bhakta, tantrika and mystic Christian, Christine draws on ancient wisdom, while working with current modalities including neuroscience informed collective trauma healing. She's authored seven books, and is the co-founder of Sundari, an...
10 Years of Heart of Sound: Raising the Bar for Sound Yoga Therapy Worldwide
This year marks a milestone: 10 years since the first cohort of Heart of Sound teacher trainees gathered to immerse themselves in the transformative practice of nÄda yoga and mantra-based healing in Rishikesh, India!
Since then, hundreds of graduates have carried the essence of this lineage-rooted, heart-centered training into the worldâinto yoga studios, trauma recovery centers, refugee camps, hospitals, cancer wards, classrooms, and homes.
And in this tenth year, we want to give a shoutout to the diversity and ingenuity of our trainees! It's inspiring and humbling ...
Mantras for Cancer, Terminal Diseases, Hospice, Dying (Families)
When you're facing a serious illness, such as a cancer diagnosis, you need a vehicle that's big enough to hold ALL. THE. FEELINGS. that arise and swirl and add stress to an already difficult time. Mantra can do that. And hopefully your treatments work wonderfully and you enjoy a long healthy life ahead!
But if the treatments don't work, and there's nothing left to do but prepare for departure... mantra therapy will still help. In my experience, sound healing is what the dying (and their families) wish for most.
Throughout my 25+ year career in the sound wellness fiel...
Sound as Medicine: Healing Mantras in Neuroscience & Ayurveda w/ Dr. Kulreet Chaudhary
Dr. Kulreet Chaudharyâs combined expertise in both modern neurology and the ancient science of health known as Ayurveda has uniquely positioned her as an expert able to pull from the broadest possible base to treat her clients. Dr. Chaudhary was the Director of Wellspring Health in Scripps Memorial Hospital for ten years. She is the author of The Prime and Sound Medicine and has appeared as a medical expert on numerous programs including
The Dr. Oz Show and Home & Family. She is also a neuroscientist and has participated in over twenty clinical research studies. Her r...
Healing Trauma with Resonance (Neuroscience made Simple!) with Sarah Peyton
Trauma can profoundly impact our brains, affecting our thoughts, emotions, and behaviors. Understanding this connection is crucial for healing. This blog post delves into the easy to understand science behind trauma and its effects on the brain, highlighting how experiences can shape our neural pathways and influence our mental health.
Learn how trauma affects brain development and emotional regulation, with neuroscience educator Sarah Peyton
By exploring concepts like resonance and self-compassion, we can learn to navigate our traumas and foster resilience. The post...
Mantra saved my life: Suicide prevention sound therapy
The only reason I travel!
Outside of Frankfurt today someone threw themselves in front of a train.
So Iâm an hour late to my destination.
Or a decade late, if we might have had a chance to help them feel connection, hope, empowerment, and that warm feeling of okay-ness that spreads from within⊠when the mantra sounds are tuned in to listening sensory pleasure and the voice vibration is massaging the heart.
Travelling is tiring and can be overwhelming. Thereâs nothing in the world I really want to see, no food I really want to taste.
But people, I want to touch the hearts of...
