💡 Fly Free to our Kaua'i Temple Rejuvenation Retreat



Our upcoming Kaua'i mantra and nada yoga retreat is already very affordable... family-style accommodation options, local rental cars from me & my friends, and simply delicious Ayurvedic food is included in the price.

Getting to & from the island is also a significant expense though, but I have good news for you!

  1. Flights in mid-September are usually less expensive than at almost any other time of the year.
  2. If you're clever about it, you could rock the travel hacking game and get your flight + a companion's flight FREE!
  3. Rainbows just might encircle...
Continue Reading...

Healthy Airplane + Voice Care Travel Hacks

My healthy airplane travel / travel voice care routine includes: 

  • Wearing a mask at all times on the flight not only keeps viruses and germs away, it keeps the air I breathe more moist. Great for immunity + vocal care!
  • A drop of Thieves (or Doterra OnGuard) oil inside the mask and under my nostrils
  • A drop of sesame oil or ghee inside each nostril periodically throughout the flight, whenever my nose gets dry
  • Drinking LOTS OF WATER with EmergenC (500 ml for every hour in the air, ideally)
  • Walking around the airplane and stretching regulary. (I book an aisle...
Continue Reading...

Let's stay connected!

Join our list to hear about upcoming FREE events + a monthly newsletter!