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š” Fly Free to our Kaua'i Temple Rejuvenation Retreat
Aloha!
Our upcoming Kaua'i mantra and nada yoga retreat is already very affordable... family-style accommodation options, local rental cars from me & my friends, and simply delicious Ayurvedic food is included in the price.
Getting to & from the island is also a significant expense though, but I have good news for you!
- Flights in mid-September are usually less expensive than at almost any other time of the year.
- If you're clever about it, you could rock the travel hacking game and get your flight + a companion's flight FREE!
- Rainbows just might encircle...
Healthy Airplane + Voice Care Travel Hacks
My healthy airplane travel / travel voice care routine includes:
- Wearing a mask at all times on the flight not only keeps viruses and germs away, it keeps the air I breathe more moist. Great for immunity + vocal care!
- A drop of Thieves (or Doterra OnGuard) oil inside the mask and under my nostrils
- A drop of sesame oil or ghee inside each nostril periodically throughout the flight, whenever my nose gets dry
- Drinking LOTS OF WATER with EmergenC (500 ml for every hour in the air, ideally)
- Walking around the airplane and stretching regulary. (I book an aisle...
