Sound Healing for Burnout and Empathy Overload: Mental Mantra Massage
This free chant experience is specially designed as sound healing for burnout and empathy overload, offering stress relief, a mental mantra massage, and a heartwarming connection with our global community. Experience a nourishing sound-based practice with internationally respected Sanskrit mantra teacher and musician Anandra George.
In this Sound Healing for Burnout & Empathy Overload chant experience, you will:
- Connect with a global community in a sound-based practice designed to nourish, regenerate, and cultivate resilience.
- Learn how to use sound and mantras to strengthen your capacity for listening, empathy, and peacemaking with your loved ones and the greater community.
- Experience the benefits of a sound-based practice for subtle body hygiene so you can more gracefully digest what life serves for you right now.
- Relax into your authentic voice and maximal personal resonance with a vocal coaching practice. Warning: Don't do this if you don't want to FALL IN LOVE with your own voice!
- Taste the sweet nuance of more refined Sanskrit mantra pronunciation on your palate and in your body.
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The Sanskrit mantra we chant in the video is below:
Lokāḥ Samastāḥ Sukhino Bhavantu
(May all beings, in all worlds, become happy)
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Sound is empowering medicine!
A little skills training, philosophical and scientific understanding, and sensitivity to cultural appropriation are necessary if we hope to develop its potential in our lives. That's why Anandra created the Heart of Sound courses! Many are totally free.
Learn more about sound healing yoga, mantra meditation, and nada yoga here:
- Learn more about our FREE courses and online Teacher Training
- Download and explore the free Mantras for Peace eBook
- Sign Up for our next FREE Online Yoga of Sound event
- More free sound baths and chant experiences of all different types are available at HeartofSound on YouTube / Sound Bath Playlist
☎️ Feel free to book a call if you're curious about any of the above! We look forward to chanting with you again soon. :)
