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What is Nada Yoga today? What is Mantra Shakti? 6 Ways to Smash the Patriarchy (One Note at a Time!)
#empowered voice
#energy
#feminine power
#nada yoga
#patriarchy
#shakti
#smash patriarchy
#sound healing
#sound yoga
#tantra
#women voice
A bit of my story...
After almost assimilating to be a āgood Indian girlā studying these traditions since I was 19, I woke up *just in time* to realize that there are 5,000+ years of baked in patriarchal systems of oppression in nearly every aspect of yoga culture. (Not to mention my own American culture!)
I had been baking inside the whole assimilation enchilada:
- wearing full saree every day for years, as comfortable as putting on sweats.
- Studying Hindustanī classical vocal music in New Delhi with my beloved music Guruji.
- Speaking Hindi and serving the elders c ...
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