Blog
Real Authentic (Not AI!) Embodied Sound Yoga Therapy Wisdom
Are you tired of AI marketing, and distrustful of teachers who rely on it to capture new students?
You won’t find any weird AI slop over here. ✨
What we share at Heart of Sound is from 100% lived experience.
A little imperfect. A little messy. Fully human.
You’ll find real pictures, real videos, real people, not imagined, idealized simulation.
Have you been seeing the ChatGPT and AI-generated ads for kīrtan trainings and nada yoga schools?
😬 I’ve been seeing a lot of that pop up lately and I just want to say, yikes!
Please, dear earnest seekers of the power of sound, fin...
Sarasvati Golden Garlicky Kitchari: Comfort Food for Creativity
This kitchari recipe is my new obsession. A hot bowl of this golden yumminess scratches the same cozy comfort food itch as garlic mashed potatoes, but it’s loaded with protein from the mung dal.
This kitchari can be dairy free or “ghee-gan” (for folks like me who stay mostly away from dairy except ghee!)
It’s also layered with digestive spices at two different stages of cooking so your belly will be double happy!
It takes about 20 minutes to prepare from start to finish if you’re using a pressure cooker and follow the multitasking sequence I describe below, in the 8...
Travel Hack Genius: How to Fly FREE Forevermore!
Aloha!
You may or may not know that I'm a super nerdy travel hacking geek in addition to being a mantra nerd! My sister and I got smart about it last year and got 1,000,000 bonus miles between us, just by spending what we normally would on our lives and businesses.
How to Travel Hack (get 10X rewards per $1 consistently)
If you'd rather watch a video than read, here's me giving you the rundown on how to do it:
Maybe you've got money flowing in abundance (yay you!) but if you're like most people (like me anyway!) and want to do your favorite things but have to ...
