Blog
Sound Yoga Therapy: Interview with Anandra
#heart of sound
#mantra meditation
#mantra therapy
#nada yoga
#sacred sound
#sound healing
#sound medicine
#sound theraphy
#vibrant living
#yoga of sound
Recently I had the pleasure of doing a video interview with Daniel Aaron from The Art of Vibrant Living, and we got into some wonderful topics.
Sound and Mantra Therapy Conversation Topics:
- Sound yoga therapy and nervous system self-regulation
- Sound and music as a path of self-expression vs. sound as self-inquiry
- Defining the interoceptive approach to sound yoga therapy, mantra therapy
- What's the most interesting, powerful, effective way of using sound or being with sound for transformation specifically?
- What defines "Sacred Sound"?
- What's the difference betwe ...
Panchakarma in India: The Best Packing List for Ayurvedic Treatments
#ayurvedic treatments
#chant
#india trip
#indian traditions
#mantra therapy
#nada yoga
#sound healing
ayurveda
india
panchakarma
I’ve done pancha karma in India several times over the past 15 years.
Some of the most common questions I get from people who want to learn nada yoga and mantra with me -- and from friends/family who know I've been visiting India for 25 years and have gotten several panchakarma Ayurveda treatments in India and countless Ayurvedic massages -- are:
"Where should I go for panchakarma?"
"What is panchakarma in India like"
"How do I prepare? What should I bring for panchakarma in India"
Yes, people ask me about where to study mantra and nāda yoga in India, too, but surpr...
