Are you seeking a powerful tool to connect with yourself, manage stress, and cultivate inner harmony?
Look no further than the ancient practice of Sanskrit mantra meditation. Whether you're a beginner or have some experience, our guided Sanskrit mantra meditation experience is the perfect opportunity to dive into the transformative world of mantras.
We're so happy to share this Sound Healing Chant experience with the Sanskrit Mantra Auṁ Namaḥ Śivāya! It's a nourishing sound-based practice with internationally respected teacher and musician Anandra George.
In this Sanskrit Mantra Meditation chant experience you will:
Learn how to use sound and mantra to strengthen your capacity for listening, empathy, and peacemaking with your loved ones and greater community.
Experience the benefits of a sound-based practice for subtle body hygiene so you can more gracefully digest what life is serving up for you right now.
Relax into your authentic voice and maximal personal resonance with a vocal coaching practice. Warning: Don’t do this if you don’t want to FALL IN LOVE with your own voice!
A little skills training, philosophical and scientific understanding, and sensitivity to cultural appropriation is necessary, if we hope to develop its potential in our lives. That's why Anandra created the Heart of Sound courses! Many are totally free.
Learn more about sound healing yoga, mantra meditation, and nada yoga here: