Simple Sanskrit Mantra Meditation Experience for Beginners
Are you seeking a powerful tool to connect with yourself, manage stress, and cultivate inner harmony?
Look no further than the ancient practice of Sanskrit mantra meditation. Whether you're a beginner or have some experience, our guided Sanskrit mantra meditation experience is the perfect opportunity to dive into the transformative world of mantras.
We're so happy to share this Sound Healing Chant experience with the Sanskrit Mantra Auṁ Namaḥ Śivāya! It's a nourishing sound-based practice with internationally respected teacher and musician Anandra George.
In this Sanskrit Mantra Meditation chant experience you will:
- Learn how to use sound and mantra to strengthen your capacity for listening, empathy, and peacemaking with your loved ones and greater community.
- Experience the benefits of a sound-based practice for subtle body hygiene so you can more gracefully digest what life is serving up for you right now.
- Relax into your authentic voice and maximal personal resonance with a vocal coaching practice. Warning: Don’t do this if you don’t want to FALL IN LOVE with your own voice!
- Taste the sweet nuance of more refined Sanskrit mantra pronunciation on your palate, and in your body.
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Sound is empowering medicine!🎶
A little skills training, philosophical and scientific understanding, and sensitivity to cultural appropriation is necessary, if we hope to develop its potential in our lives. That's why Anandra created the Heart of Sound courses! Many are totally free.
Learn more about sound healing yoga, mantra meditation, and nada yoga here:
- Learn more about our FREE courses and online Teacher Training
- Download and explore the free Mantras for Peace eBook
- Sign Up for our next FREE Online Yoga of Sound event
- More free sound baths and chant experiences of all different types are available at HeartofSound on YouTube / Sound Bath Playlist
☎️ Feel free to book a call if you're curious about any of the above! We look forward to chanting with you again soon. :)
